The scorching summer sun makes physical activity more challenging. What do you need to do to safeguard your health? Grandmaster JinBodhi shares his tips on keeping cool during summertime Energy Bagua.
She can, of course. We have had people in wheelchairs practice with us. Some needed help to reach us. They all had a difficult start; some needed a little help, using a chair or a cane as support. I saw someone in Malaysia circling in a wheelchair.
This is a good question. Under normal circumstances, for a normal, healthy woman, exercising during pregnancy is usually fine. I have seen foreign specialist doctors posting pregnancy education videos which advocate yoga, swimming, light running and even table tennis. Engaging in suitable exercise is fine.
Young people are part of Energy Bagua practice groups all over the world. What are the benefits of Energy Bagua for children and adolescents? Let’s listen to Grandmaster JinBodhi speak about starting his Energy Bagua practice as a child, and the dramatic benefits it brought to his life.
She has practiced Energy Bagua for seven years. Oftentimes after a practice session, she is full of energy and feels numbness in her hands; then when she touches doorknobs or metal objects, she feels electric shocks. Is this normal?
The effectiveness of Energy Bagua is really unimaginable. It is me. I am the earliest beneficiary of Energy Bagua. I started to learn Energy Bagua when I was 9. My master told me the concise formula of Energy Bagua practice. He also said that Energy Bagua enhances our intelligence and energy.
As we walk in circles during Energy Bagua practice, we visualize being one with Nature and flowing with Nature. That is how we gain the practice’s fundamental health benefits. How do we go about visualizing oneness with Nature? Let’s listen to Grandmaster JinBodhi’s answer.
Why do we walk around a tree when we practice Energy Bagua? Someone said it is a form of reverence, but Master JinBodhi points out that it is because of love. What is selfless -compassion and love? Let’s hear from Master JinBodhi.