Detoxify and lose weight, develop confidence, charisma and willpower — a fitness method that delivers all of these is coming your way! Based on the existing Energy Bagua practice, the newly launched Energy Bagua Aerobics delivers outstanding fitness results without requiring a large space.
Practicing Energy Bagua helps to replenish energy, regain health and be at ease. How long should a beginner practice Energy Bagua? Grandmaster JinBodhi is the founder of Energy Bagua. Let’s listen to his teachings to find out the minimum time required to benefit from practice.
This teaching is the recording of Grandmaster JinBodhi's in-depth explanation on the practice method of Energy Bagua in October, 2013. Master explained not only the conducive effect of Energy Bagua upon human health, but also the method and mentality when we practice Energy Bagua, and its do's and don'ts. This teaching gives clear guidance for all Energy Bagua practitioners. May everyone benefit from it, feel the auspicious energy that Energy Bagua has brought you, and gain health and good fortune.