Grandmaster JinBodhi: Of course. Energy Bagua is a gentle exercise which requires practitioners to move slowly. If you are practicing in winter, it may take you 20 minutes to feel warm. You can take a hot shower right after your closing exercise.
Grandmaster JinBodhi: Yes, of course, but never position yourself directly in front of the cold air. When we practice Energy Bagua, we perspire; if the cold air enters the weaker parts of our body through acupoints, it causes us to fall sick easily. Nowadays, many sicknesses and allergies as well as facial stiffness are caused […]
Grandmaster JinBodhi: Yes, they can. They can use a walking stick or have someone help them while circling. After a period, they will have to practice independently while being watched by others. If they can circle on their own, then they should not need further help in the future. I have seen someone in Malaysia […]
Grandmaster JinBodhi: You can look elsewhere. But since Energy Bagua is a type of meditation practice, the longer you look at the tree, the better the results will be. When you fully concentrate on your practice, you benefit the most. You can read news, watch TV or even listen to ghost stories while practicing; your […]
Can those who suffer from uterine prolapse, gastroptosis, slipped disc, or rectal prolapse practice Energy Bagua?
Grandmaster JinBodhi: Those who suffer from uterine prolapse, gastroptosis, slipped disc, or rectal prolapse are very welcome to try Energy Bagua. Over the years, we have had practitioners suffering from similar problems show promising results through regular practice.
Grandmaster JinBodhi: There is no effective conventional treatment for slipped disc at present. According to my observations, many people who suffered from slipped disc have been able to have their spine healed by practicing Energy Bagua. So, if you have been suffering from slipped disc, you are welcome to try Energy Bagua. In fact, Energy […]
Grandmaster JinBodhi: Welcome. That reminds me of a doctor I helped 30 years ago who suffered severe varicose veins. Her doctor told her an amputation was the only solution. Her son heard about me and brought her to see me. I performed energy healing on her and taught her how to practice Energy Bagua. Her […]
Grandmaster JinBodhi: If you really cannot find plants for your practice, I would suggest using a wooden stick rather than a metal rod. Grandmaster Ren once told me that the tree we practice around is a life being, and we grow as the tree grows. When we circle the tree, the tree becomes the medium […]
Grandmaster JinBodhi: In a hot area, you will feel more comfortable and stable practicing barefoot on ceramic tiles or stone slabs. It gets a little slippery if you practice with socks on. Southerners prefer to go barefoot on slippery floors; I am not against this, but I do not recommend doing so either. I suggest […]
Grandmaster JinBodhi: Follow a light diet and eat until you are just half full. Try to have meals which are light on oil, meat and eggs, and eat less fried and barbecued food. For best results, add sour foods to your daily meals, such as fermented vegetables or Korean kimchi. Also, boost your intake of […]
Grandmaster JinBodhi: Practitioners of Energy Bagua suffer from all kinds of ailments. There are various reasons for pain in our legs. Some people suffer from muscle cramps, gout, bone spurs, and heel pain. Some also feel pain in their lower legs, knees or hips; the hip pain could be triggered by problems in the spine, […]
Grandmaster JinBodhi: You may download it at https://www.cibeiyin.com/. It can also be accessed from the Grandmaster JinBodhi mobile app. On the home page, click on Practice to enter the practice page, and then you will see Energy Bagua Practice Music as the first item. You can also access Energy Bagua Aerobics and Energy Bagua Daily […]