Sisi Chen, Singapore
I have been practicing Energy Bagua at the park for two years and I can feel the energy in my body continue to increase. I used to be tired when I woke up even though I had slept eight to nine hours. Thanks to my practice, I now only need to sleep four to five hours to fully recharge. I used to be quite anxious and wanted to get things done quickly. But when I am practicing, I naturally calm down to match the pace of the others and enjoy circling at a slower pace. Energy Bagua is truly a good self-cultivation method for my body and mind.
To deepen my understanding in Energy Bagua, I signed up for a 7-Day Energy Bagua Basic Training Class in October 2019 at the Energy Bagua Wellness Center. The wellness center has a pleasant environment and participants were given clips of Grandmaster JinBodhi’s demonstrations, which included common mistakes that were clearly shown. With the instructors’ guidance, I was able to correct the mistakes I had been making in the past. Practicing with the correct movements has helped me to feel the energy faster and I now practice with more ease.
This 7-day course has helped me build a strong foundation, which allows me to further experience how much energy I can gain from my practice. I would like to thank everyone at the Energy Bagua Wellness Center for their guidance. I hope anyone who is interested in Energy Bagua can take classes in order to deepen their understanding and further experience how much they can gain from their practice.
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.