Huang Shuzhen | Singapore
I’d been practicing Energy Bagua for the past eight years but had not taken it seriously. I walked incorrectly and my body often swayed. Sometimes, I felt like falling asleep. At the park, people often talked about the benefits they had gained from Energy Bagua, so I had no idea why I hadn’t benefited from it.
I guess it was because I hadn’t yet grasped the key to Energy Bagua, so I decided to join a 7-Day Energy Bagua Basic Training Class at the Energy Bagua Wellness Center. I listened to every word of Grandmaster JinBodhi in his instruction videos and also paid attention when the instructors taught our class. Finally, my movements and positions were correct and I began to place more importance on my practice.
With a new attitude, I finally experienced the feeling of “let the qi reside in your lower abdomen and feel it travel through your body.” I could really feel the qi moving through my hands, feet and stomach. This was the first time I’d had such a wonderful experience and I didn’t want to stop practicing. On the fifth day of the class, my body warmed up and I felt so comfortable. At that time, I was moved to tears and became very emotional. That was when I understood how important it is to seriously practice Energy Bagua. I am grateful to Grandmaster JinBodhi for setting up the Energy Bagua Wellness Center in Singapore and teaching such a wonderful exercise program to the public.
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.