Leong Yueh Neu, Singapore
I’ve worked in the hospitality sector since my 20s. Due to shift work, my sleep pattern was often irregular, which caused me to develop insomnia. It got so severe that I only slept an average of three hours a night and sometimes I couldn’t fall asleep for two to three consecutive nights. I tried many methods to treat insomnia to no avail. Due to prolonged sleep deprivation, my metabolism was affected. I suffered from severe constipation, only going to the bathroom every three to four days and each trip had me spending a long time on the toilet. On top of this, I also found myself hard of hearing.
Fortunately, in November 2016, I participated in the 7-Day Energy Bagua Basic Training Class. During the practice, I perspired heavily and hydrated often. The next morning, it was easier to have a bowel movement. From that moment onwards, I had daily bowel movements. After another two days, my sleep returned to normal and I now fall asleep easily and sleep through the night.
I continued to join the Energy Bagua group practice at the park. After two months, during a session, I felt a gust of energy emanate from my ears. My ears felt “unblocked” and I could hear conversations clearly once again.
Another problem worth mentioning was the presence of floaters in my eyes whenever I watched TV. After practicing Energy Bagua for over a month, the problem miraculously disappeared and my eyesight improved.
Now Energy Bagua has become part of my daily routine. Every morning at 5:45 a.m., I join my friends for group practice. As we practice, the sensation of darkness giving way to the warmth of the morning sun and the welcoming energy of nature gives me indescribable joy and happiness.
The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.